Houseplants have, for quite some time, been a source of natural beauty, moreover, allowing that indoor plant trends have changed often, the benefits of including one or more houseplants indoors have remained steady. As it turns out, there are a number of indoor plants well-liked for their ability to reduce stress, enhance productivity, and boost your mood. Indeed, quite a lot of authorities think that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make retaining houseplants among the best things you can do for your personal well-being.
It is ordinarily acknowledged that all plants generate oxygen. With respect to houseplants, what that means is that they could surely aid to freshen stale indoor air and even remove some of the common pollutants you may find in your Arcadia rental property. Despite the fact that studies have revealed that you’d need over 600 plants to completely purify the air in a 1,500-square-foot house, acquiring only a few plants may still produce measurable improvements in indoor air quality.
Several of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the capacity to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. A number of these plants even bear a pleasant fragrance to boot.
An increase in air quality can have a direct effect on a person’s mood, still, houseplants can most certainly cause you to feel okay in a lot of other ways. Only being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Even while professionals can’t pinpoint exactly why plants have these restorative effects, the prevailing theory suggests that humans have a need to connect with nature. When we do, the end result is considerable bliss.
Even if just the act of taking care of any houseplant can make you feel happier, a vast number of plants are able to do it really well than others. By way of illustration, when trying to avoid a case of the blues, studies have established that no plant does a better job than the snake plant. Noted for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is one of the best houseplants you could possibly acquire that can help to clean airborne toxins from the air. However, it, in addition, does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Keeping one or two of these plants in a bedroom could most significantly improve air quality, which is most likely to result in better sleep and improved mood.
Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great. Easy to grow, peppermint plants thrive indoors all year round if the soil is kept at the right moisture levels.
Whether you get a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is at least one component your plant is definitely able to do. All things considered, these benefits can magnify your good mood and be able to get you to turn into a more constructive and creative person day in and out.
But what is a houseplant without a home? Real Property Management Fairmate isn’t only about helping owners, but helping our tenants too. If you’re seriously looking for your next home, we encourage you to browse our available rentals or contact us to have a chat with a professional Arcadia property manager today.
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